I wasn't a complete slob this summer (just almost!)...I jogged a bit, we biked a lot, I swam a teeny bit (mostly just floated on a raft with a KYNM). My big issue was eating what I wanted, when I wanted and as much as I wanted. Maybe the 15 or so DQ Peanut buster parfaits (among other things...oops) wasn't the best idea.
Onto another new adventure and attempt at self control. Full disclosure: This summer vacation I gained 15 pounds...Oops again.
Jillian and Jamie will be helping me once again on this journey and we've introduced Tony to the mix too.
And as a bonus help...I ordered a custom "Accountability Journal" from my friend and fellow Redding Handmade member, Nicole!
Check out her site to order your own custom planner! She allows you to choose your cover, date range, size and style so your planner will be built just for you. Click here for her Etsy shop - ncharshaf and Click here for her Facebook Fan Page
So my idea for my journal is that I will write down every bit of food/drink I take in and record every bit of exercise I do. Right now. Um, it's blank. Final OOPS and I am off to begin!